The Body Bar® Boulder Based Company

The Body Bar® is the original weighted fitness bar introduced 1987. It’s encased in high quality rubber for a secure and comfortable grip. User friendly, cost effective and versatile, The Body Bar® can be found in over 20,000 clubs, personal training studios, physical therapy centers, spas, military bases, high schools, colleges and homes worldwide. 


Body Bar® is a local Boulder company.  Please contact me if you are interested in purchasing a Body Bar® for your fitness regimen.  Here is a exercise wall chart to help you get started.  Download a Body Bar Exercise Chart

Peanut Butter Energy Bombo

1- 1 3/4 jar peanut butter
1/2 cup powered milk
1 cup oatmeal (raw)
4 oz coconut flakes
1 cup semi sweet chocolate chips ( or carob chips)
3/4 cup of chopped almonds
3/4 cup of roasted, unsalted sunflower seeds
1/2 cup flaxseed meal
1 cup almond meal

Mix all ingredients together (minus almond meal).  Dough is really thick!  Great way to work out your arms!  Form golf ball sized balls, roll in almond meal, wrap in 5x5 square of tin foil.  Refrigerate.

Thanks Chanda for the awesome recipe!